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Brooke Snow

Brooke Snow is a transformational teacher and meditation and breathwork coach. Her work focuses on healing the past, embodying the present, and creating your future. She considers her greatest life accomplishment to be her ability to finally love and accept herself and she is passionate in helping others do the same. She loves nature, learning, and all things mocha.

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Why Money Manifestation Annoys Me.

Why Money Manifestation Annoys Me. Hi Reader - Money is the #1 most popular topic you will find for content on manifesting and being a conscious creator in your life. And to be honest, this has both compelled AND repelled me. I have often been turned off by Money Manifesting programs because they felt so "worldly" and "materialistic". And not to mention, they were usually speaking about a lifestyle that was so far removed from mine that it felt a bit like a get-rich-quick scheme that I needed...
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My Biggest Money Trigger and How I Finally Changed It

My Biggest Money Trigger and How I Finally Changed It Hi Reader - It’s the most lovely time of year in the USA. TAX Season ;)And no, I do not actually think it’s lovely! My longtime biggest financial trigger has been taxes. I have so many dreadful memories of tax time, sitting on the cold, hard floor with bad overhead lighting while my husband asked me the most boring questions on the tax prep workbook from our accountants. We only had one chair in the office, so he sat in comfort at the...
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What If “Heaven” is Actually Boring?

What if "Heaven" is Actually Boring? Hi Reader - I have a confession to make. I think heaven might be kind of boring. What???? I know—but hear me out. I’ve thought about this since I was a little kid. Contemplating the “next life” was something I often wondered about. And as much as people through the eons have done their best to dream and describe what they imagined heaven to be, it all sounded kind of boring. I’m sure with 8 billion people on the planet, there are probably 8 billion...
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What if your fear isn’t the problem?

What if your fear isn't the problem? Hi Reader - You’ve probably heard the phrase, “Faith and fear cannot coexist”... But is it true? I had a moment this week when some painful memories surfaced, and I felt a surge of fear rush through my body. My throat tightened.My stomach clenched.My breathing stopped.Tears sat right at the surface. I was caught in the pain of the past…and the fear it could repeat itself in the future. (That feeling of being out of control is so real when our fears involve...
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Insourcing vs. Outsourcing Self Love: Why External Validation Will Never Fully Quench Your Thirst

Insourcing vs. Outsourcing Love Hi Reader - This past weekend was historic for me. After ten years of podcasting, I hosted my first LIVE podcast gathering. More than ever, I find myself craving real connection. Podcasting has been deeply rewarding…and also isolating. I'm not a social media connector, but I am absolutely a small-group, around-the-table connector. (Introverts unite!) Those who attended live gave some incredible feedback. "This was mind-blowing!” "Such a beautiful way to see...
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Are you living in wholeness… or halfness?

Are you living in wholeness... or halfness? Hi Reader - Preview: Why polarity creates inner division Do you ever feel divided inside?Or divided from others… or even from the world? That feeling of division is more common than we realize. Often, this comes from our relationship to polarity. It’s so easy (and normal) to cling to one side of a polarity that we judge as “right” or “good,” and in turn have judgment toward the other side as “wrong” or “bad.” This week on the Practicing Wholeness...
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I needed others to love me first

I needed others to love me first Hi Reader - I can’t stop thinking about some wisdom I read in the book, The Courage to Be Happy. In essence, it’s the idea that when you are an infant (and helpless), you need an external person to love you. You literally cannot survive without the love of a mother or caregiver supporting you. And yet, the author explains that our courage to be happy in life comes from the ability to be the giver of love. Unfortunately, many of us are still rooted in that...
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It’s Here! Introducing the Practicing Wholeness Podcast

It’s Here! Introducing the Practicing Wholeness Podcast Hi Reader - My new podcast, Practicing Wholeness, is now live in the world this week! It’s been a long time coming. Fun fact: I’ve been a podcaster since 2015, and this is the fourth podcast I’ve created. (Not to be confused with episodes… yes, this is an entirely new show.) If you’re thinking, “Wait… isn’t Creator Field Notes publishing three episodes a week right now?” — yes. That content has been pre-recorded and scheduled out for the...
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This Tiny Change Made Me Feel Human Again

This Tiny Change Made Me Feel Human Again Hi Reader - I quit Instagram a few weeks ago after noticing how triggered I was getting each time I opened the app. My life has significantly improved ever since 🙂 But here is what is really interesting… I was already ultra monitored with my social media usage. I’ve used the Opal app for two years now to set a daily limit of 15 minutes before I get hard locked out of IG until the following day. (I learned a long time ago how to override the screen...
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