“How do I know if I’m doing the work?”
3 days ago • 4 min read"How do I know if I'm doing the work?" Yesterday, a client asked me: “How do I know if I’m doing the work?” She had just had one of those weeks where she found herself back in a pattern she has been working to change for a long time. Can you relate? Maybe you are working on improving something, but those familiar reactions still sneak in, and suddenly you find yourself asking: “Have I actually made any progress at all?” So back to the golden question… How do I know if the work I’m doing is...
READ POSTWe Can All Blame Plato
18 days ago • 2 min readWe Can All Blame Plato Hi Reader - I was reading a book Kate Northrup recommended on her FREE Training last Friday, and I learned just how LONG it has been that our culture has believed emotions are bad. Any guesses? It goes back at least as far as 400 B.C.E. That's nearly 2500 YEARS!!!! No wonder we judge ourselves for feeling emotions that are uncomfortable!No wonder we stuff them down, try to escape, numb, or disassociate from them!This has been deeply ingrained in our collective psyche...
READ POSTMy Biggest Money Trigger and How I Finally Changed It
25 days ago • 2 min readMy Biggest Money Trigger and How I Finally Changed It Hi Reader - It’s the most lovely time of year in the USA. TAX Season ;)And no, I do not actually think it’s lovely! My longtime biggest financial trigger has been taxes. I have so many dreadful memories of tax time, sitting on the cold, hard floor with bad overhead lighting while my husband asked me the most boring questions on the tax prep workbook from our accountants. We only had one chair in the office, so he sat in comfort at the...
READ POSTInsourcing vs. Outsourcing Self Love: Why External Validation Will Never Fully Quench Your Thirst
about 1 month ago • 2 min readInsourcing vs. Outsourcing Love Hi Reader - This past weekend was historic for me. After ten years of podcasting, I hosted my first LIVE podcast gathering. More than ever, I find myself craving real connection. Podcasting has been deeply rewarding…and also isolating. I'm not a social media connector, but I am absolutely a small-group, around-the-table connector. (Introverts unite!) Those who attended live gave some incredible feedback. "This was mind-blowing!” "Such a beautiful way to see...
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