Hello! I'm Barbara. I’m a breathwork teacher, functional movement educator, bodyworker and healer for 20+ years. My work is highly focused on moving pain out of the body and healing repetitive patterns that are keeping you unwell, out of alignment, in pain and in stress. Receive free tools twice per month to help relieve pain, stress and overwhelm.

I'm a trauma-informed coach who loves to share deep insights about Nervous System Regulation, Trauma Healing, setting boundaries and living a life of inner peace. Subscribe to my newsletter.

Using my trauma healing and breathwork modality, The Metamorphosis Method™, I have helped thousands of spiritual women dissolve the childhood relational and ancestral trauma that keeps them stuck and doubting themselves, to discover their deeper purpose and build businesses. Join the 1000s+ of women who have taken the leap and broken free of their childhood relational and ancestral trauma to build the life they desire!