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Welcome to Mental Diet with Marta! I help anxious individuals on the verge of burnout in manifesting, to regain their power, feel good first and manifest the life they love.No matter what's happened before, you can create any kind of life you want to.
Personal growth content creator. Founder of Soul Scroll Journals. My mission is to help you create happiness, health and success through following your inner wisdom.Amy Chambers - 200 hour Registered Yoga Teacher
Beginner friendly yoga sessions, mental health focused, and learn techniques to reduce anxiety, manage stress, and create mindful moments. Monthly Inspiration and receive new practices and wellness tips perfect for your busy schedule.You can unsubscribe at any time.