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I'm a trauma-informed coach who loves to share deep insights about Nervous System Regulation, Trauma Healing, setting boundaries and living a life of inner peace. Subscribe to my newsletter.
Hello! I'm Barbara. I’m a breathwork teacher, functional movement educator, bodyworker and healer for 20+ years. My work is highly focused on moving pain out of the body and healing repetitive patterns that are keeping you unwell, out of alignment, in pain and stress. Receive free tools twice per month to help relieve pain, stress and overwhelm.
No matter what's happened before, you can create any kind of life you want to.
Personal growth content creator. Founder of Soul Scroll Journals. My mission is to help you create happiness, health and success through following your inner wisdom.You can unsubscribe at any time.