Hi Reader -
Good people with good hearts often have something in common…
Spiritual bypassing.
It’s when we try to fast-forward through our pain, telling ourselves to be where we think we should be—rather than honoring where we actually are.
It sounds like:
- “I should be grateful,” instead of letting yourself feel disappointed.
- “I should just get over it,” instead of allowing hurt or resentment to surface.
- “I should just see the good,” instead of acknowledging the harm or pain that happened.
And when that doesn't work (spoiler: it never does), we add a layer of self-judgment for still feeling what we feel.
Here’s the truth: feelings have to be felt in order to be healed.
You can’t skip ahead to forgiveness. You can’t rush your way into trust. And you definitely can’t go back to the moment before things broke.
The only way is through.
And that journey is hard to do alone—especially when you’ve spent years resisting or burying emotions just to keep going.
Because here’s the thing: your body is what feels, not your mind.
That’s why I’m offering a special online Creation Circle Breathwork Session on Forgiveness Tuesday, June 10th, 2025 | 6:30–8:30 p.m. MST
Whether you’re working to forgive yourself, someone else, or a moment in your life that still feels unresolved—this session is here to support you in releasing what you no longer need to carry.
You are not alone. Come breathe through it.
While a replay will be available for 21 days afterward, there’s something deeply healing about being together in real time. If you can, come live. I’d love to see you there.
You are loved.
Delightfully,
brooke
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Brooke Snow Fine Arts, LLC
1111 Mystic Way, Logan, UT 84321