My Biggest Sin...
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I don’t think it’s a good idea to rank your sins, but my ego loves it. Last night I had an illuminating moment in which I knew what my ego considered my biggest “sin” to be… And when I heard it, I literally gasped. The “worst” thing I’ve ever done? BE ME.As soon as I heard this, my entire body ached with how many decades I have believed that the worst thing I’ve done is to “be myself”. It was like my entire life flashed before my eyes, and I saw moment after moment that I felt: Shame for feeling an “unacceptable” emotion… Shame for wanting what I’m not supposed to want… Shame for being a woman that doesn’t match the gendered role I was taught to be… It’s no surprise that when I believed that being me was bad or wrong, that I would spend so much time trying to fix or change myself. I recently watched this amazing clip from Dr. Gabor Mate, where he explains two human needs we all have:
He says, “When belonging and being yourself come into conflict, a child will always choose belonging.” I have chosen belonging so many times at the expense of my authentic self. And I need to pause a moment to broaden what authentic self means here, because most of my life, when I heard ‘authentic self’, warning bells went off in my brain. It sounded like an excuse to be difficult, non-conforming, and recklessly selfish. But the truth is, I betray my authenticity every time I suppress my emotions and judge that I should be different than I am. Your authenticity is what reality is. It’s the innocence of everything you think, feel, love, and long for. And when this is what is judged and suppressed, we will live in conflict with who we are. As I sat in my closet in the dark, witnessing this insight into my biggest sin, it was a moment of reclamation. This belief stops now.
Being me is NOT a sin.
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